Guest Speaker Spotlight: Mental Health Benefits of Spending Time Outdoors

About 1 in 4 people in Hendricks County, young and old alike, will experience a mental health crisis or mental illness in their lifetime. One of the best ways to promote mental wellness is through intentional self-care. Find out about the research-proven benefits of how caring for yourself by spending time outdoors can help your brain, body, and social interactions. This event will of course be outdoors, so please dress appropriately!

The speaker, Chase Cotton, is the Public Health Education Specialist at the Hendricks County Health Department & Coordinator of the Hendricks County Health Partnership.

This program is FREE to attend, appropriate for all ages, and no advance registration required.