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Hendricks County Parks and Recreation is proud to partner with local fitness instructors to offer FREE fitness classes on the first Saturday of the month!
Join Sadie from 9Round Kickboxing Fitness for this FREE kickboxing class!
This class is a 30-minute full-body kickboxing-based workout. There will be 9 rounds: each round will be 3 minutes with 30 seconds in between each round. There will be two trainers leading the workout and walking around to correct form. Our mission is to make members stronger in 30 minutes physically and mentally. All abilities are welcome!
No equipment is required, but if you have a pair of boxing gloves or small weights, you are welcome to bring them.
Children ages 10+ may attend with a parent/guardian.
This program will be canceled at 4 pm the day before in case of a high chance of rain/thunderstorms.
For any weather-related concerns, please call the Weather Hotline at (317) 718-6111. You will be notified if the program is canceled due to weather but calling the Weather Hotline may be the quickest way to learn of any cancelations.
Contact Sadie (slsequin@outlook.com) for any questions related to this session.
Hendricks County Parks and Recreation is proud to partner with local fitness instructors to offer FREE fitness classes on the first Saturday of the month!
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